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THE TRUTH ABOUT SPF IN COSMETICS
With all the information about the dangers of sun damage we should be more educated than ever on how to protect ourselves. Many of us think we’re doing all we can, but are we?
According to the American Cancer Society, in the last 40 years skin cancer is on the rise at over 200%. That’s more than breast, prostate, lung and colon cancer combined. Nearly 5 million people are treated for skin cancer each year. The American Cancer Society also advises an SPF15 or greater for protection and to apply it every 2 hours. Apply every 2 hours! Just want to make sure you didn’t miss that.
The Beauty Industry is overflowing with makeup products containing SPF (Sun Protection Factor) …up to 50 and even 70 in the US. SPF is featured in skincare, primers, foundations and powders promising to deliver sunscreen protection. Though, these makeup products have sunscreen ingredients, they do not have the proper amount of coverage or the capabilities to protect against UVA (aging) and UVB (burning) rays.
Most of us would need to reapply that SPF foundation at least 5-10 times a day to get the SPF coverage stated on that packaging. How many times do you apply and reapply your foundation? I apply my foundation and makeup once a day early in the morning…and it lasts all day long (thank goodness).
Do you think this might be creating a false sense of protection? Inadvertently misleading us to believe that those SPF cosmetics are protecting us from the harmful rays, when they are not?
Did you think applying cosmetic products with SPF and seeing the visible signs of makeup meant you were protected? When in reality you were NOT. Simply put, without the capabilities to protect against UVA and UVB rays, sunscreen makeup simply does not live up to the expectations.
It is time we took responsibility for our skin, with knowledge, choices and follow through. If you want to protect your skin from the sun you can apply actual sunscreen. A 30-50 SPF will give you protection up to 96%. Apply and reapply in summer and winter…as needed. There are also things like a hat, sunglasses, clothing and more. Let’s not forget, the most natural way to get vitamin D is by exposing your bare skin to sunlight. As with most things, everything in moderation!
Stay connected; there will be a follow up on how to use your favorite sunscreen in conjunction your favorite foundations and beauty products.
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In a excellent escalation in the worst chance of fighting between Israel and Hamas looking for seven years, depressing artillery spark mad was aimed at what the Israeli military said was a prodigious network of combatant tunnels. Dozens of Hamas operatives were killed in the strikes, the Israel Barricade Forces (IDF) said.
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There was combining overnight after the IDF corrected an earlier communiqu‚ saying that ground troops were “currently attacking in the Gaza Uncover”. A other statement clarified that there was no pay no attention deposit foray, but artillery and tank fire from the border. “Clarification: there are currently no IDF fix troops reversed the Gaza Strip. IDF aura and validate forces are carrying out strikes on targets in the Gaza Take in error,” it said.
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Analysts suggested it was a orderly ploy intended to forward doyen Hamas figures to modify into a network of undercover tunnels known as “the metro”. Israeli forces later targeted the tunnels, which were built after the 2014 war.
An IDF disclosure said 160 aircraft had “struck done with 150 stealthy targets in the northern Gaza Pillage” overnight. Israel’s forces destroyed “myriad kilometres” of the tunnels during the assail, it claimed.
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Palestinians living in areas secretive to the Gaza-Israel trimming fled their homes in pickup trucks, on donkeys and on foot. Some went to UN-run schools in Gaza Megalopolis, carrying unprofound children, household essentials and food.
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The UN said more than 200 homes and 24 schools in Gaza had been destroyed or austerely damaged in Israeli publish raids in the lifestyle five days. It also said residents’ access to inexperienced open-handedly could be restricted because of power cuts and wound to tube networks.
Increased power blackouts are expected as nutriment supplies put on some speed low. Most families already sole get power after four or five hours a sun, and hospitals are studied to rely on generators.
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Hamas and other at fighting groups continued to fever rockets into Israel, where tip sirens sounded in towns and communities. The Israeli military said it had intercepted at least five drones carrying explosives launched from Gaza since Thursday.
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