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THE TRUTH ABOUT SPF IN COSMETICS
With all the information about the dangers of sun damage we should be more educated than ever on how to protect ourselves. Many of us think we’re doing all we can, but are we?
According to the American Cancer Society, in the last 40 years skin cancer is on the rise at over 200%. That’s more than breast, prostate, lung and colon cancer combined. Nearly 5 million people are treated for skin cancer each year. The American Cancer Society also advises an SPF15 or greater for protection and to apply it every 2 hours. Apply every 2 hours! Just want to make sure you didn’t miss that.
The Beauty Industry is overflowing with makeup products containing SPF (Sun Protection Factor) …up to 50 and even 70 in the US. SPF is featured in skincare, primers, foundations and powders promising to deliver sunscreen protection. Though, these makeup products have sunscreen ingredients, they do not have the proper amount of coverage or the capabilities to protect against UVA (aging) and UVB (burning) rays.
Most of us would need to reapply that SPF foundation at least 5-10 times a day to get the SPF coverage stated on that packaging. How many times do you apply and reapply your foundation? I apply my foundation and makeup once a day early in the morning…and it lasts all day long (thank goodness).
Do you think this might be creating a false sense of protection? Inadvertently misleading us to believe that those SPF cosmetics are protecting us from the harmful rays, when they are not?
Did you think applying cosmetic products with SPF and seeing the visible signs of makeup meant you were protected? When in reality you were NOT. Simply put, without the capabilities to protect against UVA and UVB rays, sunscreen makeup simply does not live up to the expectations.
It is time we took responsibility for our skin, with knowledge, choices and follow through. If you want to protect your skin from the sun you can apply actual sunscreen. A 30-50 SPF will give you protection up to 96%. Apply and reapply in summer and winter…as needed. There are also things like a hat, sunglasses, clothing and more. Let’s not forget, the most natural way to get vitamin D is by exposing your bare skin to sunlight. As with most things, everything in moderation!
Stay connected; there will be a follow up on how to use your favorite sunscreen in conjunction your favorite foundations and beauty products.
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how to get a Beautiful Thai Girlfriend
Many guys who judgemental for Asian women can tell you that Thailand contains the most gorgeous girls in Asia. it’s no surprise then that Thai girls are a magnet for Western men, Thousands of whom fly halfway globally every year to seek relationships with Thai girls. possibly, These guys feel unappreciated and unloved in their own countries, And want a loving relationship with a “old fashioned” Asian woman who will treat them after due thought and respect.
Thai young girls, and also being sexy and petite, Are also considered charming, lovely and very feminine. since you add their exotic features and friendly, Smiling personas, Thai girls offer a mixture that is very hard for Western men to resist.
The first time you get romantically involved with a Thai girl can create an intense coaster ride of different emotions. for many people Western guys, It’s also the most ecstatic time of their lives individuals who suffered for years in unhappy marriages with Western women. to tell the truth, Thai girls will more than likely treat you like no woman in the West ever has. They can be the best and most caring lovers on the internet.
romance with Thai girls, but yet, Can also be fraught with frustrations and conditions. It is crucial for you to realize some things about Thai girls and their culture, Before you attempt to meet the Thai girl of your dreams or get involved in a romantic relationship. I’ll start by sharing a trip about meeting Thai girls online, Since the Internet is how most Thai Western interaction are beginning nowadays.
The first thing I will tell you is this when you search on the internet correctly it can be an awesome way to meet women in Thailand or anywhere else on the planet. but since meeting women online, Your goal should be to arrange a way to see them in person at your earliest convenience. You should not try long, slow online “Love relationships” With Thai girls you’ve never seen in the flesh. You cannot efficaciously conduct a relationship with a Thai girl from thousands of miles away; You’re only setting yourself up for heartache.
If you seriously want to pursue relationships with Thai girls you meet by going online, the only way to ascertain whether you’ve found “the only” Is for you to go to Thailand and spend time there with her. there are several reasons for this. One is that oftentimes a Thai girl will say she doesn?T use a boyfriend (And she will define that provide “Boyfriend” nevertheless it really suits her) But if she’s dazzling, It is unlikely that she is totally single and not sleeping with anyone else at the moment. If she spends Thai dating a lot of the time marketing online, There’s a good chance that you’re not the only Westerner she is flirting with online.
The Thai girls that you meet using the web will always tell you they’re single. nevertheless, This often isn’t fact. While she may seem completely sincere, There could easily be a number foreigners (just like you) Who currently believe that they can be her "quality boyfriend, You never know one of them could be to the Bangkok airport right now to go see her!
yahoo search will find to meet a variety of Thai girls. But when you need to find one to marry, Your best bet is to go to Thailand and live there for a minimum of six months. don’t get sucked into the bar scene. read about the amazing culture of Thailand. Study the code. You can meet Thai girls in many different places simply by being friendly and smiling at them. I’m sure you might be amazed at how many beautiful Thai girls are walking the streets every day, Or open to meeting you if you are taking a stroll at the mall.
more or less, If your goals is to meet wholesome, reputable Thai women, Don’t spend all of your energy hanging out in the places that Westerners frequent. discover new areas, Take long walks around various areas of the city that you are in, And just smile and be friendly to any enticing Thai ladies who you encounter. by simply these simple tips, You should have no problem meeting Thai girls and eventually finding the one that will make you happy.
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