News: THE TRUTH ABOUT SPF IN COSMETICS
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THE TRUTH ABOUT SPF IN COSMETICS
With all the information about the dangers of sun damage we should be more educated than ever on how to protect ourselves. Many of us think we’re doing all we can, but are we?
According to the American Cancer Society, in the last 40 years skin cancer is on the rise at over 200%. That’s more than breast, prostate, lung and colon cancer combined. Nearly 5 million people are treated for skin cancer each year. The American Cancer Society also advises an SPF15 or greater for protection and to apply it every 2 hours. Apply every 2 hours! Just want to make sure you didn’t miss that.
The Beauty Industry is overflowing with makeup products containing SPF (Sun Protection Factor) …up to 50 and even 70 in the US. SPF is featured in skincare, primers, foundations and powders promising to deliver sunscreen protection. Though, these makeup products have sunscreen ingredients, they do not have the proper amount of coverage or the capabilities to protect against UVA (aging) and UVB (burning) rays.
Most of us would need to reapply that SPF foundation at least 5-10 times a day to get the SPF coverage stated on that packaging. How many times do you apply and reapply your foundation? I apply my foundation and makeup once a day early in the morning…and it lasts all day long (thank goodness).
Do you think this might be creating a false sense of protection? Inadvertently misleading us to believe that those SPF cosmetics are protecting us from the harmful rays, when they are not?
Did you think applying cosmetic products with SPF and seeing the visible signs of makeup meant you were protected? When in reality you were NOT. Simply put, without the capabilities to protect against UVA and UVB rays, sunscreen makeup simply does not live up to the expectations.
It is time we took responsibility for our skin, with knowledge, choices and follow through. If you want to protect your skin from the sun you can apply actual sunscreen. A 30-50 SPF will give you protection up to 96%. Apply and reapply in summer and winter…as needed. There are also things like a hat, sunglasses, clothing and more. Let’s not forget, the most natural way to get vitamin D is by exposing your bare skin to sunlight. As with most things, everything in moderation!
Stay connected; there will be a follow up on how to use your favorite sunscreen in conjunction your favorite foundations and beauty products.

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A team of palaeontologists have discovered what they believe is the world’s oldest animal sperm, frozen in tree resin 100 million years ago inside a tiny crustacean in Myanmar.
The oldest known examples of fossilised animal sperm were previously a mere 17 million years old, according to the team of experts led by Wang He of the Chinese Academy of Science in Nanjing.
The sperms were found inside an ostracod — a type of crustacean that has existed for 500 million years and can be found in many oceans today, they said in a paper published on Wednesday in the Royal Society’s Proceedings journal.
They were found in the body of a female specimen, indicating that she must have been fertilised shortly before being trapped in amber, the experts said.
The individual sperms were described as “giants”, measuring up to 4.6 times the size of the body of the male.
“This is equivalent to about 7.30 metres (24 feet) in a 1.70-metre human, so it requires a lot of energy to produce them,” Renate Matzke-Karasz of the Ludwig Maximilian University of Munich, co-author of the study, told AFP.
The ostracod was also a new species that the scientists have named “Myanmarcypris hui”.
- ‘Eureka moment’ -
Fossilised shells of ostracods are common but finding a specimen with “soft parts” is rare, the experts said.
During the Cretaceous period around 145 to 66 million years ago, the ostracods in question probably lived in the coastal waters of present-day Myanmar where they became trapped in a blob of tree resin.
The specimen was handed over to researchers by a Chinese collector in 2017.
The tiny creatures are less than a millimetre long but the scientists made 3-D reconstructions of them to observe them more closely, leading to what Wang described as “one of those special Eureka moments in a researcher’s life”.
As well as the sperm, the reconstructions also showed the distinctive muscular sperm pumps and penises (two of each) that male ostracods use to inseminate the females.
“This specimen allowed us to confirm our hypothesis that such giant sperm cells existed 100 million years ago,” Matzke-Karasz said.
Until now, this theory had been based on the discovery in 2009 of large genital organs in the crustaceans, which suggested the existence of correspondingly large sperms.
Most males in the animal world including humans produce tens of millions of tiny sperm cells, but ostracods are different — for them, it’s all about quality over quantity.
There are several conflicting theories about the evolutionary value of such giant sperms.
“For example, experiments have shown that in one group, a high degree of competition between males can lead to a longer sperm life, while in another group, a low degree of competition also led to a longer sperm life,” said Matzke-Karasz.
- ‘Co-evolution’ -
The researcher believes the giant sperm are a sign of good health on the part of the males, a characteristic “favoured” by the females, whose genitals evolved to accommodate them in an example of “co-evolution”.
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“Given that many ostracods can reproduce parthenogenetically, without the need for males, sexual reproduction with giant sperm cells must have a clear advantage over asexual reproduction,” Matzke-Karasz said.
“To show that using giant sperms in reproduction is not an extinction-doomed extravagance of evolution, but a serious long-term advantage for the survival of a species, we need to know when they first appeared.”
Scientists have been researching the amber of Myanmar for decades, finding all kinds of frozen treasures including frogs, snakes and a feathered dinosaur tail.
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